SPAN Athletics
Books & Workbooks
Four books for athletes, parents, and coaches — the science of fueling,
the work of building a performance mindset, and the faith that carries both.
Most complete
Start with the book and the workbook together
The Winning Edge explains the “why.” The workbook turns it into a routine your
athlete actually follows — meal timing, hydration, pre-game plans, and mental reps
they fill in week by week.
Beyond the books
Free content every week, plus the testing that tells you where to start.
Prefer to shop the whole catalogue, including lab testing and meal plans?
Visit the SPAN store →
Bulk and team orders: get in touch.
